Predict Your Race
Train With Precision
Perform With Confidence
Smart Excel templates and personalized meetings to help triathletes plan, track, and execute race-day performance.
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Race Time Prediction Template
Tool that help athletes predict Ironman and Triathlon finish times using pace estimations to calculate optimistic-pestimistic times.
Includes:
Swim / bike / run split calculators
Finish-time scenarios (A / B / C race plans)
Best for: Triathletes who love data and want clarity.
Training Progress Tracking
Custom or pre-built Excel dashboards that turn weekly training data into actionable insights.
Includes:
Fitness trend analysis
Performance benchmarks over time
Visual progress charts
Best for: Athletes who want to stay accountable and train smarter without overthinking.
1-on-1 Race Pacing Sessions
Personalized meetings where we analyze your data together and refine their race-day plan.
Includes:
Review of training history and recent workouts
Ironman pacing & fueling strategy
Time prediction refinement
Best for: Athletes who want expert guidance and confidence heading into race day.
Race-Day Confidence Starts With the Numbers.
Excel tools and coaching sessions to predict Ironman and Triathlon times and track training progress.
About me…
Hi, I’m Annabelle 👋
I’m a triathlete who loves the process just as much as race day, especially the numbers behind it. Over the years, I found myself constantly building spreadsheets to understand my training, predict race outcomes, and remove the anxiety of the unknown leading into big events.
Tri Fit Anna grew out of that habit. What started as tools for my own training became Excel templates and strategy sessions designed to help other triathletes feel more confident, prepared, and in control on race day. I believe smart planning, realistic expectations, and simple data can make training more enjoyable and racing more successful.
If you like clarity, structure, and knowing why you’re capable of a certain result, you’re in the right place!
Ironman 70.3 Florida 2023